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There are many things to consider before hiring a sleep consultant. Like any service in life, you want to be sure you actually need a professional. And while you might fancy a little DIY in other areas of your life, sleep is not something you want to get experimental with. So, when is it possible to tackle baby and toddler sleep problems alone and when should you call in a professional? Sometimes it takes an outsider’s perspective to help you decide when is the right time, where to start, and wh…

We reached out to Emma when our son was 8 months old. I was due to return to work in 2 months and he was only feeding to sleep, waking every 20mins-2hrs and would break into hysteria if put into his cot to sleep. He used a dummy, but sometimes not even that would help sooth him. Initally, I was hesitant when we engaged Emma because I was worried about what we would need to do to help our baby. Emma immediately understood where I was coming from and made me feel like I was heard. We trusted her s…

Starting solids can be and exciting time for you and your baby. It’s fun to introduce them to the wide world of food. Some babies are interested in food early on, and others take a little longer to excite their palates! For parents it can be a busy stage with new things to learn and a lot of information to take in. Let's talk about the relationship between food and sleep. I won’t be talking specifically about the process of starting solids (that’s for a nutritionist) but more about the things yo…

Many new mums are overwhelmed and exhausted.

They’ve tried almost everything just to get their baby to sleep.

• Googled blog posts
• Asked friends and relatives for advice
• Read all the books by the experts
• Asked their friends what works for them
• Tried all the baby sleep products on the market...

Yet, there’s still a lot of crying, rocking and feeding, their baby finally settle.

But before they know it, their baby is wide awake again.

Finally, some mums come to ask themselves:

“Is my…

Emma is amazing! Thanks to her we now have twin 2.5yr old boys that go to bed themselves without a drama & sleep all night long! This is a big change - we used to battle with bed times & night waking, which was leaving everyone tired & miserable. Now everyone wakes up recharged after a great nights sleep! Straight away I felt very comfortable working remotely with Emma on the phone & she quickly got to understand our boys & what techniques were going to work. Her advice gave us the confidence to…

I can’t thank Emma enough for the things she had taught me. Id read all the books and did so much research, I’d tried everything I thought possible to get Sophia to sleep better- Emma was my last resort, and to be honest, I didn’t have high expectations. From the day Sophia was born she was a terrible sleeper and I thought this was just going to be her.. But within 10 days, Sophia’s sleep habits drastically improved. She now sleeps 2 hours during the day and 12 hours at night, We’ve also stopped…

Emma was fantastic! So reassuring and comforting. We have always been told that when a baby comes along, sleep is a thing of the past. But with Emma’s help we have seen MASSIVE improvements and both my little man and I are so so much happier! Sleep is such an important piece to the health puzzle and I am so glad we got help when we did - even if it did take a month of procrastination from me. Thank you Emma!

Our little boy Alexander slept well, until at 6 months things took a turn. Several wake ups a night eventually turned to two hour wakings all night. Occasionally he’d have a good night, which made me think there might be something ‘wrong’ with him: teething, too hot, too cold, too tired? Advice came from all directions, all well meaning, but entirely confusing. When people suggested Alexander needed to go to ‘Sleep School’ I felt offended. There was nothing wrong with him; he’d sort himself out …

The first 3 months of getting to know your newborn is such a precious time. Is there anything more gorgeous than your little baby cuddling into you in a deep sleep? They sleep just about anywhere! Maybe you’re also starting to feel like you’ve found your groove. Then suddenly, your baby just isn’t acting like themselves, waking every 45 minutes and hard to even settle in the first place! You’re confused, tired and frustrated. Could this be the 4 month sleep regression? You are probably right (al…