Night Sleep

There is a lot of confusion around nightmares and night terrors and I want to clear some of that up for you. The age and time they start, the presentation and the way you should handle the two are quite different. Understanding these differences will really allow you to respond appropriately when your toddler or child experiences one of these events. Let’s kick off by discussing night terrors. Night Terrors: Many parents have experienced the alarm of hearing their child yelling out erratically f…

Got an early riser? Welcome to some looooong days! Parenting is tiring enough, but when you’re faced with a child who is an early riser your days become even more exhausting. There are several common reasons for early morning waking. In this blog post I am going to give you some hints and tips to help your little one sleep for longer in the morning. But first, what is considered “early waking”?

Is your baby an early riser?

What is considered to be an appropriate time to begin the day will vary…